According to research, four out of ten women with hair loss suffer from biotin deficiency. Hair loss from such nutritional deficiencies is more common in women than that of men. Besides suffering from hair loss, a biotin-deficient person can suffer from low energy level, brittle hair, cramps, dry and irritated skin. Therefore, it is important to consume enough amount of biotin required by your body. There are certain health conditions that cause biotin deficiency:
- Consumption of Antibiotics
Oral antibiotics reduced the production of biotin manufactured by bacteria. It is hard to fulfill its deficiency as most food contains low sources of biotin.
- Anticonvulsant
Anticonvulsant are the medicated drugs used to cure abnormal neural activities. Excess consumption of such drugs increases the risk of biotin deficiency in a person.
- Diabetes
Diabetes is a chronic disease in which body doesn’t produce sufficient amount of insulin. As a result of which fluctuating levels of glucose in the blood can be experienced. Patients who bear drastic change in sugar level are prone to be biotin deficient.
- High carbohydrate diet
Foods with high carbohydrate proportion are not easily digested. It is important to add eggs, meat, and dairy products. Digestive disorders reduce the efficiency of biotin presence in foods.
- Malabsorption
It is a surgical process of removing the stomach and large sections of large intestine. Cutting such big organs from the body doesn’t let you absorb an adequate amount of biotin.
- Smoking
Smoking can do serious harms to hour health. It breakdowns the biotin present in your body which leads to a marginal deficiency of biotin.
- Pregnancy
Low levels of biotin are common in pregnant women which cause serious hair loss for a specific duration.
All aforementioned factors lead a person to be biotin deficient which ultimately causes hair shedding and hair loss. Online Toppik Products are the best way to get rid of such hair loss instantly. However, there are some foods enriched with biotin which can be used:
- Egg yolk
- Yeast
- Avocados
- Sweet potatoes
- Dairy
- Salmon
Once such deficiencies are meet, it becomes easier to handle the tragic hair loss. Besides having an accurate amount of vitamin B7 (biotin), one must try Hair Building Fibers in Dubai to overcome hair loss. These hair fibers instantly fill in your thinning area, gives your hair an amazing and marvelous hair volume with massive luster. However, Toppik Hairline Optimizer gives a voluminous look to your hairline by boosting up its volume. Its unique design with uneven prongs helps you to maintain a natural hairline. What are you waiting for? Just give it a try to enjoy a fuller hair look.