How to whiten your teeth

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Keeping your teeth white is perhaps one of the ways most people think about caring for their teeth. It seems really important to keep them looking white both for personal and even professional reasons. Learn how to not only keep your teeth white without teeth whitening from a dentist but also, what to avoid eating and drinking that makes teeth yellow.

A person’s teeth will become yellow over time but more so especially when exposed to certain foods and drinks. Another major reason that teeth become yellow also includes a factor that is not something for consumption but actually, it is a special kind of tooth decay. This occurs when the dentin is exposedthrough erosion of the enamel on the outer layer of the tooth. Dentin is normally yellow, so exposing it gives your teeth a yellow colour.

Oil Swishing


One way to remove the yellow from your teeth is to swish some kind of vegetable oil around in your mouth. This can kill some of the harmful bacteria that cause your teeth to turn yellow. It is a healthy and natural way to whiten your teeth, and it is very easy to find vegetable oil at any store.

Baking Soda


Baking soda is not just for household cleaning projects and science fair experiments. This is another natural way to whiten your teeth since Baking soda works to scrape off bacteria and plague that make your teeth look yellow. Adding hydrogen peroxide can help, even more, it also helps polish your teeth so they are smooth.

Charcoal


It may not seem intuitive to put charcoal in your mouth since it is always so dark in colour, especially if you want to whiten your teeth, brushing your teeth with activated charcoal actually helps whiten them. Now, you won’t be putting straight charcoal in your mouth, but buying toothpaste with activated charcoal as the main ingredient can whiten your teeth, reducing the bacteria and getting rid of plaque, but most importantly it removes pigment from your teeth that cause them to become yellow.

Tooth Whitening Kit


If you need your teeth whitened immediately, say for an interview or some other urgent appointment, a tooth whitening kit can work in a pinch. It works much faster than the aforementioned methods and is just as effective as they are. Many tooth whitening kits can be found at your local pharmacy, drug store, or convenience store.

Brush Your Teeth Often


Brushingyour teeth on a daily basis is an effective way to keep them white. It seems too easy but it is true. Brushing your teeth, combined with rinsing your mouth out with some kind of mouthwash reduces the bacteria and plaque build-up.

Some easy ways to prevent teeth from yellowing can be boiled down to dietary practices and simple routine maintenance, or just keeping your teeth brushed and rinsed out with mouthwash regularly. Removing the things that cause your teeth to build up plaque can be done several ways, most of which can be found in your home or at the local grocery store. Keep your teeth white and healthy to improve your smile with these helpful tips.

 

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