Kinima Physiosclinical Pilates offers multiple solutions for athletes to seniors

Perth, W.A. Australia – There’s a significant difference between clinical Pilates and the Pilates offered at gyms, fitness centers and spas.The team at Kinima Physio, owned by Rob O’Mahony, is trained to administer clinical Pilates programs that address the specific needs of each individual. The results can be life changing.
Clinical Pilates at physio Leedervilleis utilized after injuries, prior to surgery, and for rehabilitation. The exercise program strengthens the body, improves stability and enhances flexibility. Clinical Pilates is equally beneficial for women prior to and after giving birth, along with those that are breast feeding. It increases body awareness, balance, endurance, and is appropriate for people of all ages and fitness levels.
Many people are hesitant to participate in an exercise program, fearing it will exacerbate any pain they’re experiencing.Physio Wembley utilizes controlled movements on equipment that can include a reformer, mat, resistance bands and other equipment such as weighted balls. Clinical Pilates utilizes the body’s own weight to provide resistance that strengthens muscles and aids in protecting joints. It improves mobility helps protect against future injuries and reduces the risk of falls.
Physio Subiaco is also effective in weight management programs, for preventing osteoporosis and addressing chronic conditions such as diabetes and heart disease. It has multiple applications and can be combined with other therapies when needed.
Clinical Pilates at physio Subiaco create a customized program that factors in a person’s goals and any limitationsfrom current or past injuries.The exercise program can be delivered at the practice or at home via mobile device when appropriate. It’s an effective way to enhance performance on the playing field. It’s a favorite of professional athletes around the globe.
Clinical Pilates is an exercise program unlike any other. It’s safe, effective andcompletely different than those offered at spas and gyms. The practice offers 3-on-1, 2-on-1 and 1-on-1 sessions, and those designed specifically for seniors, depending on individual needs and preferences. The practice’s specialists also work with physicians to deliver the best therapy options and outcomes available.

###

 
 
About Kinima Physio
At Kinima Physio, we integrate clinical excellence with a unique client experience to create a local health movement that empowers as many people as possible. With 25 years of combined experience in the physiotherapy and health industries, including elite sports and orthopaedics, we offer the latest evidence-based treatment programs to instill clarity and understanding, restore function and confidence, and drive high performance. Connect with us on Instagram and Facebook.