In most cases, there are ways to give you back the mobility you once enjoyed.
One of the best ways is with physio, North Perth.
Read on to see what physiotherapy can do for you, what to expect in your first appointment, and how to find the best Physio, West Perth.
What is physiotherapy?
Physiotherapy focuses on rehabilitation and prevention of diseases, disabilities, and problems related to injuries — including heart attack, stroke, sports injuries, and post surgery care.
It is similar to chiropractic work and physical therapy in many ways.
One major difference with physio is that the physiotherapist focuses on soft tissue as well as whole body treatment, unlike a chiropractor who focuses on the musculoskeletal system or physical therapy that focuses on exercise to aid in rehabilitation.
A physiotherapist can assess, diagnose, treat, and help prevent mobility, cardiovascular, and neurological issues.
They typically treat:
- Pain in the neck, back, and muscles
- Joint, bone, muscle, and ligament issues — like arthritis, amputation recovery, and post surgery issues
- Lung issues
- Heart problems — including heart attack
- Symptoms and after-effects of stroke
- Mobility loss due to trauma in the brain or spinal area — including due to Parkinson’s or sclerosis
- Muscle strength loss, pain, swelling, and fatigue due to cancer treatment or other issues
Finding the best physio
When you require therapy for mobility or functionality issues and the pain that goes with it, do your research to find the best one.
Ask your doctor if they can refer you to someone.
Talk to family, friends, and neighbours to see who they suggest.
Look at online reviews and customer testimonials.
Ensure they have the proper licences, certifications, and training.
Discuss the issues you are having and what you want to achieve from therapy.
Ask for ideas on what your exam and treatment may include and an estimate of costs.
Determine if your insurance will cover some or all of the visits.
What to expect
During your first visit, you and your therapist will focus on creating a treatment plan.
You may have to answer multiple questions about your symptoms, things that make it worse or better, the outcome of previous treatments or medical care, and any medication you are taking.
You may be given an MRI, X-ray, or other test to see what the issue stems from or the extent of the damage caused.
During treatment, you may be taught some exercises and stretches you can do daily.
The physiotherapist also might administer massage or acupressure and manual manipulation.
Use of exercise equipment may also be a part of your treatment — such as treadmills or stair steppers.
When you are suffering from a lack of mobility due to ageing or injury, there are things that can be done to help you.
A Physio West Perth is trained to help you rehabilitate with exercise, stretches, and various other methods — giving you back the range of motion you once had, in most cases.
Contact a physio North Perthtoday to begin your road to recovery.