Sports Injuries - How a Chiropractor Can Help

On average, one in every five people who play sports suffer a sports related injury.

One of the best treatments for these injuries and the pain they cause is sports chiropractic treatment.

A chiropractor Perth can help you resume playing quicker, ease your pain, and assist with healing.

Injuries

Sports injuries account for a large amount of hospital and doctor visits.

The top 5 sports that result in injury include cycling, football, equestrian activities, netball, and rugby.

One thing to keep in mind when you are injured is that pain can be a good indication of deeper injury — do not ignore the pain.

A sports injury can result in fractures, soft-tissue injuries, head injury, dislocation, and more.

These injuries could be to the hip, back, shoulder, arm, neck, knee, or ankle.

A sports injury can be severe enough to require time off from school or work. In severe cases, it could mean leaving the workforce entirely.

Getting treatment for your sports injury increases the chances of a full recovery in a timely manner, as well as pain relief.

Treatments

Many sports injuries can be treated by a chiropractor.

The main reason to see a chiropractor for treatment is to avoid more invasive treatments, like surgery.

The first step in treatment is diagnosing the root and extent of your injury. This can be done with X-rays, MRI, CT scan, or feeling the affected area.

Diagnosis can also include a video analysis of you walking or running. This can tell a lot about the cause, severity of the injury, dictate a treatment plan, and rehabilitation program.

If you have injured your back, neck, or joints, a massage like treatment or realignment may be utilised in your treatment.

At times, you may be prescribed muscle relaxers, anti-inflammatories, pain meds, or exercises to further help in your recovery.

Another treatment for most sports related injuries is the R.I.C.E. technique — rest, ice, compression, and elevation. The R.I.C.E. technique is used to decrease inflammation, alleviate initial symptoms, and provide minor temporary pain relief.

Chiropractors can treat and help prevent injuries through realignment, exercise, and massage like techniques. The goal is to enhance joint function while resolving pain and inflammation.

Following the take home instructions from your chiropractor is vital to your speedy and proper recovery.

Finding a good chiropractor

Ask your personal care team about a referral to a good chiropractor.

You can also ask family, friends, and neighbours if they know of someone they can refer you to.

Look at reviews online for the chiropractor you are thinking about seeing.

Discuss costs and what your insurance may cover.

During consultation, talk to the chiropractor about the cause, symptoms, and possible treatment of the injury — as well as any allergies you may have.

If you injure your knee or ankle, a good way to ease the pain and get you playing again quickly is sports chiropractictreatment.

A Chiropractor Perthcan treat the pain and its cause.