What is Ayurveda?

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Ayurveda is a sanskrit word stands for knowledge of life and longevity. Ayurveda developed significantly during the vedic period of india. It is almost 5,000-year-old system of natural healing. Tibetan and traditional chinese medicine system both have their roots in ayurveda. Apart from being a mere treatment system, it offers treatment by making the people realize their full potential of their bodies by providing diet-based, behaviour and sensual guidelines. As ayurveda believes that human beings are part of nature, it also believes that three fundamental energies (doshas) control our inner and outer portions: movement, transformation, and structure known in sanskrit as vata (wind), pitta (fire), and kapha (earth) and states that a balance of the doshas results in sound health, while imbalance results in disease.




Principles


The main theoretical thought of ayurveda developed in the mid-first millennium bce, and show parallels with vaiseṣika and sankhya philosophies, as well as with buddhism and jainism. Name of seven basic tissues (dhatu) are given by Ayurveda, like fat (meda), plasma (rasa), blood (rakta), bone (asthi), marrow (majja), muscles (māmsa), and semen (shukra). It has also historically divided bodily substances into five elements:  earth, water, fire, air and ether called panchamahabhuta in sanskrit. There are also twenty gunas (qualities) which are considered to be inherent in all matter.



Ayurvedic medicine


The ancient Indian medical practice, which is also known as ayurveda, based on ancient writings that rely on a holistic and natural approach to physical and mental health. Ayurvedic medicine is the world’s one of oldest medical systems as well as remains one of India’s traditional health-care systems. Best Ayurvedic products companies in India combines products which are mainly derived from plants, but may also include metal, mineral and animal; and exercise, diet, and lifestyle.



Ayurvedic products


Products for plant-based treatments in ayurveda generally derived from roots, leaves, fruits, bark, or seeds such as cardamom and cinnamon and animal products are also used that includes milk, bones, and gallstones. Fats are prescribed both for external use and consumption. Consumption of minerals, including arsenic, lead, sulphur, copper sulphate and gold, are also prescribed. The mixing of minerals with herbal medicine is called rasa shastra. It has also been found that mixture of different ayurvedic herbs results in good win over osteoarthritis, rheumatoid arthritis, type 2 diabetes, ulcerative colitis and some other complex diseases. A number of ayurvedic products are available in market nowadays with different work function that are serving to mankind. In fact, fairness creams are also found nowadays under ayurvedic preparation.



Conclusion


Though ayurveda deals with number of diseases in its own way, it has also been advised to use the ayurvedic products with much caution depending on the present health of the product taker. Consulting a health care provider is very essential before taking the products especially for the pregnant ladies. It is also advised the the best ayurvedic companies in India are providing best ayurvedic products but be sure to consult a health care provider before talking them. Thus, the ayurvedic products are best if it suits one’s body.

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